Average Reviews:
(More customer reviews)Pros:
Very solid. I am 6' 2" 230lbs and have been training for 15yrs and feel comfortable on this machine regardless of how heavy I go.
Great range of excercises that can be performed. the top attachment allows me to place the wide grip bar included in it and perform chinups. The footbar for seated cable rows also allows support to do situps.
Minimal footprint. fits in the corner of my bedroom.
Cons:
Sparse directions. I am fairly machanically inclined but had trouble with the direction which was basically just a diagram. The completion of the pulley system should have had it's own set of directions.
Too short for taller users. If you are over 6' like me you will have trouble with the range of motion not being long enough on back excercises. I believe in a very full range of motion and sometimes have trouble even at the gym though.
Friction. The attachement for the weight slides along grabs preventing a smooth movement as one would be accustomed to from the gym. I'd noticed the gym machines have a fitting for a gease gun to keep their weight attachments lubricated. I greased the bar the weight attachement slides along and viola it eliminated much of the sticking and the movement was better. Again no mention of this in the directions.
Overall I am happy with my purchase and use my machine regularly. If I could change one thing I would lower the seat 2 to 3 inches which would eliminate the range of motion problem for taller lifters.
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The Body-Solid G10B features Bi-Angular Technology. The Bi-Angular Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Your exercises become more intense and your results more apparent. The adjustable Bi-Angular Arms give the user several starting points for Chest Press, Shoulder Press and Incline Press. The G10B comes with the Perfect Pec Station. Equipped with swivel arms, adjustable range of motion, and designed for both unilateral and bilateral movements so you can get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. Born in the health club, the Seated Leg Curl , Leg Extension Station was designed with adjustable cams to precisely fit the exercise to the user. Round out your workouts on the High, Mid and Low Pulleys with Lat Pull Downs, Weight Resistance Crunches, and Standing Bicep Curls. The extra thick DuraFirm padding, lumbar support, 2x3 steel framing, and two 210 lb. weight stacks allow multiple fitness enthusiasts to exercise in comfort and safety simultaneously.The G10B offers over 50 different exercises, making your workouts anything but routine.Shown with optional aluminum pulleys.Features:User capacity: 1Weight Stack(s): 2-210 lb.Assembled Dimensions: 72L x 99W x 83HLive Working Area: 72L x 119W x 83HAssembled with Leg Press: 84L x 135W x 83HLive Working Area: 89L x 139W x 83HAccessories: Lat Bar, Revolving Straight Bar, Utility Strap, Ab,Triceps Strapull-size exercise chart. Download a Pdf version of it hereBiangular Motion Chest Press Lat Pulldown , High Pulley Seated Row , Low Pulley Leg Extension , Leg Curl Ab Crunch , Mid Pulley Station Perfect Pec Fly Station Weight Stack Shrouds Lumbar Support Pads DuraFirm UpholsteryClick here to see the manual
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