"Fit for Life" Whole Body Vibration Exerciser Review

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(More customer reviews)The machine was missing 2 bolts that go into the top bracket under the control panel. We had to go buy 2 bolts in order to put the machine together. The other bolts on the arms coming up - the bolts would not tighten due to the holes being tapped too large - bolts would not tighten up - 2 of the bolts tightened up tight - the other 2 will not tighten up. Fortunately,I had someone who could put this together (I could not have done it myself). The manufacturer needs to review the assembly procedure and correct it. If you have someone at home that is mechanically inclined - have them buy the bolts and assemble - then, by all means, buy it!!
Perhaps the one I got was just a fluke and they forgot to put the bolts in this one machine (I hope so).

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Burns Fat and tones and tightens Skin - Increased fat burning because the metabolism increases by traning. The vibrations reshape the body in the hip, waist and abdomen. Increases Human Growth Hormone output by up to 361%. Decreases cellulite and boosts your body's natural collagen production: The massage exercises loosen the agglutinations and results in better mobility of the tissue layers. The image of the skinwill also improve, because cellulites are broken down and the connective tissue is enhanced therefore it would boost your body's natural collagen production for improved skin texture. Increase your muscle strength up to 50% in as little as three weeks: During the training almost 100% of the muscle fibers are utilized. Improves blood circulation and lyphatic drainage and metabolism: During training, the muslces pump blood into the smallest capillaries up to 50 times per second. This allows the cells to receive fuel more rapidly and causes waste products to be disposed of much faster. Also by enhancing your local circulation it builds a stronger immunity system. Builds Bone Density and fights osteoporosis and reduces your back and joint pains. Decreases blood Pressure Decrease your recovery time after workouts. Dramatically increase your flexibility: Due to better blood flow, heating of the muscles and the tendon stretching reflex, the body becomes much more supple and relaxed. Improved sense of balance and coordination: The receptors in the entire body are stimulated at the same time, which leads to improved coordination of the relating muscles at the same time the sense of balance are trained. Elevates stress: Causing better mood and sense of well being. It helps your relax with its vibration and it also can help you fight insomnia.

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Crazy Fit Massager Vibration Platform/plate Exercise Machine High Horse Power Review

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(More customer reviews)I love the Crazy Fit. I'm in my 60's with fibromyalgia and this machine has done a wonderful job in relieving
the pain. You can pay alot more for some other brands but I decided to give this one a try because I wanted
it only for help with pain and not as an exercise strength machine. I've only had it one month, but wouldn't
trade it for anything. We travel alot and I plan on taking it with us in the RV.

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The Crazy Fit Vibration Stand up Massager gives you powerful stimulation to your body and benefits your health. It is not only a Massager; you can also call it a weight reduction Machine, A stress reliever, It provides a relaxation to your whole body muscles, which can be impossible for human to give you such a relaxing, powerful massage. This device not only provides ultimate relaxation and stress relief but also generates vibration in plate base that goes directly to your whole body. Thus research shows that it strengthens the cells of the body due to the repeated automatic "stretch reflex" in the muscles. Whole Body Vibration is the hottest and latest technology in Fitness. It is proving to be one of the most beneficial Fitness equipment that can give you many results. By applying the vibration to your body research claims that You improve circulation, tone nervous system and muscles and, enhance bone density. Research also claims the Machine is an excellent aid for a better range of motion, Core conditioning and stability And plays an excellent role in losing weight naturally. Comes with instruction manual,

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Body Flex Zenergy Vibes Vibration Platform Review

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(More customer reviews)I love this vibration trainer. I use it mostly to ease sciatica. I walk into the room where it is set up with one hip riding several inches higher than the other. I walk out 10 minutes later ready to conquer the world. Even my mother in law loves this machine. She cannot exercise at all but will sit on the vibration plate and it relieves her back and hip pain. I am considering buying her one for her birthday.

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Improve your muscle strength and flexibility with the unique Zenergy Vibes VB1000 Vibration Therapy System, which provides a vibrating platform on which you can tone your legs with squats and work your upper body with rubber resistance cables. You'll also be able to increase lean muscles and reduce fat with simple step-ups and experience the adrenaline rush of an advanced push-up.
Features and Specifications:
Measures 47 by 19.5 by 24 inches
Large textured foot platform
Contoured and padded handlebars
Easy to operate control panel with time and vibration adjustments
Upper body cords included for muscle toning exercise
Compact and portable design with built-in wheels
Vertical-moving vibrating platform helps improve muscle strength and flexibility
Helps to relax the body and reduce stress
Increase strength and improve core conditioning, stability, and reflexes

How It Works Whole body vibration is achieved by being on a platform that vibrates at a high frequency, causing your muscles to contract and stretch to maintain balance without your brain being actively involved. The rapid involuntary reflex intensifies even the simplest exercises. This fast repetition of your muscles reacting along with the controlled low impact to the bones creates the growth and strength.
The primary use of a vibration plate requires that you simply stand on the vibration plate in proper position while the vibration plate moves. Duration and frequency are important elements to consider in using a vibration plate. If you're physically fit, vibration exercise sessions should last no more than 15 minutes. If you're just beginning an exercise program, limit your time to 10 minutes per session. Whole body vibration should be used 2-3 times a week to supplement your cardiovascular workouts, with adequate time in-between sessions to recuperate.
About Whole Body Vibration Vibration technology is relatively new to the fitness industry but the technology was developed in the 1960s for Russian cosmonauts to prevent muscle atrophy and loss of bone density due to the lack of gravity in space. This proven technology is now used by elite athletes, those rehabilitating from an injury, and those interested in expanding their exercise regiment to take advantage of the health benefits achieved by using whole body vibration.

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ProForm Activator V7 Vibration Training Machine Review

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(More customer reviews)I also purchased this machine using Costco online for $399.00/free shipping in early Jan. There are a few reasons for purchasing this machine in particular. One, the price is outstanding. Two, a much larger base for standing, and three, the adjustable weights. There are three different mhz levels, 25, 30 and 35. I've been pretty consistently using the 30mhz setting and find this very adequate for me. I've been using it every other day since purchase and find that my clothes are already looser and my muscles don't hurt as much and I have much more flexibility at my core. The larger base on this machine allows me to sit on it and stretch out my spine and legs with great ease. Sit ups are much more comfortable on this base as well. I am a massage therapist working with my chiropractor husband in our practice and we've both been very actively researching the benefits of Vibrational therapy (wave therapy) in our fields. Some of these machines range in the $20,000+ category without much difference than this $399.00 machine. We purchased this for our home to test it out before putting one in our practice. So far, as I've stated I have seen tremendous results. I am especially excited about my wrists and hands as well as my shoulders not hurting since I've been using the Proform Activator. My husband has a slight right knee issue and it has been very nicely resolved since using this machine. I would also like to mention that although we get much information sent to us on many vibrational products and their uses the most helpful information I found was on youtube. I just typed in Proform Activator and found some information and then typed in vibrational excercise, machine, etc.. and tons of very relevant information popped up. If you are researching these machines youtube is a good place to start. I will be purchasing another Proform Activator for my practice since I can't possibly give up the one I have now. It is stable and well built with a large enough base for almost all of our patients to get benefit from. The three speeds is a big plus and I forgot to mention that as well as the three speed settings there are also three different time settings...30, 45 and 60 second intervals. Very nice indeed.

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With the ability to contract your muscles up to 45 times per second, whole body vibration can help you build muscle, improve performance, increase bone density and more.

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