Average Reviews:
(More customer reviews)Though once this piece of excercise equipment is built, it's everything the advertisements, from print to infomercial, declare. However, somewhere, I swear, I read it takes only 45 minutes to put together and just taking the parts from the 5 large boxes took well over an hour. Further, the actual installation took over two days; and I'd like to think my buddy and myself are pretty good at these things. However, as I said, once put together, this is one solid, helpful piece of excercise equipment. One more thing, be sure you have the space for it once assembled. It really is a large piece of equipment, both vertically and horizontally. Good Luck!
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Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.
The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance. The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.
Specifications:
Standard Weight Resistance: 310 pounds / 140 kg
Workout area: 7 by 9 feet
Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
Folded footprint: 27 by 49 inches / 69 x 125 cm
Workout Area: 7 by 9 feet / 213 x 274 cm
Maximum User Weight: 300 pounds / 136 kg
High density padding with vinyl cover
Powder-coated heavy-duty steel frame
Exercises: 90+
Key Features:
310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
T-Bar: Adds intensity to your rowing workout
Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises
Included Attachments and Accessories:
Leg Attachment
Lat Tower Attachment
Aerobic Rower
Squat Station
Adjustable Main Pulley System
Exercises:
Manufacturer's Warranty 10-year limited warranty on materials and workmanship
About Home Gyms While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.
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