Bowflex Xtreme 2 Home Gym Review

Average Reviews:

(More customer reviews)I did a ton of research before buying the X2. I run on a treadmill 3 or 4 days a week (about 12-15 miles a week) and work up a good sweat, and my lower body is pretty lean. However, being almost 40, and not having trained with weights since high school, I felt I needed to start doing some weight/resistance training, particularly on my upper body.
Well, after 3 weeks, I can tell a huge difference after using this machine. I'm also glad I got the X2 instead of the X because of the ability to work out faster without pully changes.
I also have been able to gradually increase the weight so that I'm going to buy the two 50 rod extensions. I highly recommend this machine to anyone who doesn't feel comfortable in a gym, and/or just doesn't have the time to go. I have small kids and being able to hit this machine at 5:30 am when everyone is still asleep is a huge benefit for me.
As for assembly, it was fairly easy if you follow directions. The only difficult part was the pully system - make sure you have it right as that is the backbone of the entire system. The pics in the instructions could have been a little clearer. Otherwise, bottom line is that this thing works and was a great purchase.

Click Here to see more reviews about: Bowflex Xtreme 2 Home Gym

The Bowflex Xtreme 2 Home Gym allows you to work out at home with more than 70 different exercises to work a wide range of muscles. The Xtreme 2 lets you change exercises more quickly and easily with no cable changes needed between exercises. The Lat Tower adjusts to two positions and offers an angled lat bar, helping to build back and shoulder muscles quickly. The four-position adjustable lower pulleys provide a longer squat time, great for building up your glutes, hamstrings and quads.
The Xtreme 2 comes with 210 pounds of Bowflex Power Rod resistance, and it can be upgraded with optional add-ons for resistance up to 310 or 410 pounds. Other features include an adjustable, quick-release seat with polyurethane cushion, contoured, extra wide seat back for added stability and support during lat exercises, reinforced "X"-shaped base for maximum stability, triple function hand-grip/ankle cuffs, and multiple cable/pulley positions for custom workouts. It comes with a printed fitness guide and operating/installation instructions. It's backed by a 7-year limited warranty on materials and workmanship.

Height: 6 feet, 11 inches
Length: 4 feet, 8 inches
Width: 4 feet, 2 inches
Workout Area: 7 x 6 foot

About Home Gyms While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Click here for more information about Bowflex Xtreme 2 Home Gym