Body Solid GCBT380 Cam Series Bicep Tricep Machine Review

Average Reviews:

(More customer reviews)This used to be my favorite machine at the gym and I was continually annoyed by people lining up to use it, stressing me out and shortening my rep cycle. Now I've got the machine at home and I couldn't be happier.
This is a solid, sturdy, gym-quality machine.

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Body Solid Biceps & Triceps Machine. Bulging biceps and triceps are yours to develop with this intelligent dual function design. Raise or lower the adjustable seat for proper positioning and then rest your arms on the over stuffed support pad. Positioned at a 30 angle for precise biomechanical movement, the thoughtful combination of 2" x 2" and 2" x 4" supportive steel blends structural integrity with comfort. Pull the jumbo pop pin to lower the lifting arm and grab hold of the rotating v bar handle to blast out a burning set of arm curls. Now adjust the lifting arm upward and lock it in for an exhilarating triceps workout. Once again, Body Solid brings you two functions for the price of one. Weight post is 1" in diameter. Weight Plates, Collar and Olympic Adapter sleeve optional

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PowerLine PPB32X Preacher Curl Bench Review

Average Reviews:

(More customer reviews)The overall construction is not bad, however, two key pieces are of lower quality than they should be. The seat and arm rest, which support all your effort/weight, are made out of wood.
When using this bench, I heard a creaking sound of wood already. I wonder how long it will last before the wood gives way. I like to lift heavy weight with my arms, so it is not ideal for me.
If you are serious about gaining big mass in your arms,you are better off spending the money buying a more sturdy and more serious preacher curl bench. This particular product is only for the casual user that is just trying to get a light toning in the arms or just get a light work out.
In trying to achieve serious mass on your arms, you can break this product, and get injured in the process.


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There's no question that the best exercise for building thick, crowned biceps is the bicep curl. Enter the PowerLine PPB32X preacher curl bench, which isolates the muscles effectively to eliminate cheating and minimize elbow stress. The bench is made of heavy-gauge steel, with an extra-wide, adjustable seat for comfort and cushioned arm pads to protect the elbow joints. The electrostatically applied powder-coated finish, meanwhile, helps the bench hold up to heavy use through the years. Also boasting a weight capacity of 300 pounds, the PPB32X measures 36 by 37 by 33 inches (W x H x D), weighs 42 pounds, and carries a 10-year warranty on the frame and a one-year warranty on all other parts.

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