Showing posts with label weight bar. Show all posts
Showing posts with label weight bar. Show all posts

2" Hand Grip Plate 210 lb Weight Lifting Set Review

2 Hand Grip Plate 210 lb Weight Lifting Set
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I got this same weight set from Dunhams for $150. I would not buy this for what they are asking here - rediculous. You could get a better rubber-coated set for what they are asking.

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By Cap BarbellThis 210 lb olympic grip bar weight set includes:one 85" olympic chromed bar,two spring clip collars,two 35 lb weight plates,two 25 lb weight plates,two 10 lb weight plates,four 5 lb weight plates,and two 2.5 lb weight plates.Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise.Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness.This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly).

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SupraBar Olympic Curl Bar Review

SupraBar Olympic Curl Bar
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Although the name is a bit misleading (there's nothing "cable" related on this bar) the product is exactly as it looks in the picture. This bar allows you to curl heavy weights without putting pressure on arm tendons. It adjusts to your natural grip and targets the bicep very well. I highly recommend this bar to anyone who has trouble with pain when curling with a standard W bar.

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Strength training with a twist! The SupraBar Curl Bar has revolving handles and adds another dimension to your workout!

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Troy Barbell 5' Olympic Black Oxide Weight Bar with Stainless Steel Sleeves GOB-60B Review

Troy Barbell 5' Olympic Black Oxide Weight Bar with Stainless Steel Sleeves GOB-60B
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This is a nice short bar, good for curls, tricept work , and shrugs. The bolts at the end of the bar keep coming loose so I ordered a 14mm hex wrench from amazon to tighten them down a little more secure. Hopefully the 14mm hex is the correct size. Overall a great product for the price !

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The Troy Barbell 5 Olympic Bar has a black oxide finish with polished stainless sleeves, 500 statical test and 1 1/8 diameter.

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Troy Barbell VTX Chrome Hex Shrug Weight Bar AOT-56 Review

Troy Barbell VTX Chrome Hex Shrug Weight Bar AOT-56
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This trap bar is awesome. I use it to deadlift. You can life much more than with a straight bar and not hurt your back. Best thing in the world for shrugs. Top recommendations.

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This bar is designed in a hexagonal form making it easy to step in & out of the bar, ideal for shrugs & dead lifts.

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Hampton "Ultra -Lite" 6' International Aluminum Training Bar w/ Bearings - for Olympic Weight Plates Review

Hampton Ultra -Lite 6' International Aluminum Training Bar w/ Bearings - for Olympic Weight Plates
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Just thought I would share a review of this bar since there was NO info / feedback on it. I have a home gym area that is set up for Crossfit / Metcon workouts. No pretty machines (minus my commercial treadmill).. no cozy and comfortable "cardio" pieces of equipment.. Just a nice training area with 350+ pounds of rubber bumper plates, tons of kettlebells (various weights), a 100 lb heavy bag, box jumps / plyo boxes, medicine balls, pull up bar, gymnist rings, etc. I need each piece of equipment to be fully functional because it will get PLENTY of use, which brings me to my 45 lb olympic bar. My wife is 120 something pounds. She (and a few of her friends) are just now getting into the Crossfit scene. Quite simply, the 45 lb bar was too heavy for her. So, I started her out on this 15 lb ultra lite bar. It was PERFECT! I could not have asked for a better bar. She does NOT intend to stack a few hundred pounds on it. The most weight we ever intend to put on this bar would be MAYBE a 35 lb plate on each side.. She's not even close to that yet (she's at a 15 lb plate per side = 45 lbs total weight on her deadlifts). We've been using this bar for about a month now and it's exactly what we needed. Guys, if you own a standard 45 lb olympic bar and you're wife / girlfriend / daughter shows an interest in lifting some weight(s), don't "force" her to start out heavy on YOUR 45 lb olympic bar. A lot of the time, she will feel that it's too heavy or "hurts" too much. She'll lose interest and you'll lose a potential workout partner / someone who wants to look good for you or just stay in shape. If you have a "petite" or small framed wife / girlfriend / daughter, this bar is an absolutely great solution. As for Crossfit / Metcon needs, it's perfect (most of the time, it's lighter weight and tons of reps). I've ran it through its' paces on a couple of MY workout routines. One Crossfit workout called, "Fight Gone Bad", calls for (2) different exercises that use a weight bar (#1 - 75 lb PUSH PRESS and #2 - 75 lb SUMO DEADLIFT HIGH PULL). I used this bar rigorously, often at times, allowing the bar and weight to drop to my gym decking floor on a controlled drop. The bar remained solid and afterwards, I tested the bar for any "warping". It was still straight as an arrow (whew, I was keeping my fingers crossed that it didn't warp). I was pretty darn hard on this bar at a modest 75 lbs but it held up just fine! Obviously, if you are doing some serious / heavy lifting, you already know that this bar is probably NOT for you. Ladies, I would HIGHLY recommend this bar.

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Amber Sports 160-Pound Threaded Weight Set Review

Amber Sports 160-Pound Threaded Weight Set
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This is a nice, sturdy set of weights with good threading. Seems sort of cheesy to say as a set of weights had better be sturdy, but you can tell there is some build quality with these. The paint is heavy, looks to scratch instead of chip off which is good. The collar threads are nice and deep and the collars themselves are chunks of metal - they will never break and they fit nicely on the bars. You end up with 140lbs worth of plates, with the rest of the weight taken up by the bars. Sometimes the collars can get a little loose on the freeweights when doing hammer curls but you're going to see that on any collar based set.
All in all this is a nice base set. 160lbs for ~$100 you can't really go wrong.

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This 160-lb Black threaded weight Set comes complete with 2 dumbbell bars, a 6-ft bar, weight plates and collars. One long bar and two dumbbell bars. Four collars 5-ft solid steel bar 2 solid steel dumbbell bars. Solid steel construction.

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Hampton 5' International Bearing Bar with Hard Chrome - 500 Pound Test - for Olympic Weight Plates Review

Hampton 5' International Bearing Bar with Hard Chrome - 500 Pound Test - for Olympic Weight Plates
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Bar came in perfect shape I was very happy with this seller..I recommend using them...

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All of Hampton's harden chrome bars feature a bronze bushing system that guarantees the smoothest rotation possible. Each sleeve is roll pinned to the interior shaft guaranteeing that the sleeve will not come loose. From our curl bars to our power bars, it's precision engineering that sets the standard for excellence. The rubber end cap offers protection for equipment flooring and the end user.

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