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(More customer reviews)I have the Stott chair and the Stott SPX reformer, and I adore both of them. The chair was my first purchase, because it was less expensive and required less room. When I want a hardcore Pilates workout, I choose the chair. Because there is less room for support (the seat versus the bed of the reformer), the chair requires more core strength for correct execution of the practice. Even the footwork is harder on the chair! I would not get a chair without having had formal Pilates apparatus training. If you have had reformer or chair lessons, though, this is a great piece of home equipment.
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Expand your Pilates programming options with the multifunction Stott Pilates split-pedal stability chair. Ideal for folks who need to stay in a seated or upright position, the stability chair helps rebalance your muscles while providing a full-body workout. It also facilitates high-performance exercise for athletes, fitness enthusiasts, and rehab clients. And because it's compact and easy to move--with two pedals that move independently or lock together securely to function as a single unit--the chair is perfect for studios or gyms with limited space.
While stability chair workouts typically focus on the legs and torso, the split-pedal chair is adjustable to train other muscle groups as well, including arms, back, chest, and more. As a result, users can achieve upper- and lower-body strength and conditioning during every Pilates workout. Plus, the chair's smaller base of support and dual pedals allow for bilateral, unilateral, and reciprocal movements, helping improve stability and overall balance. And to facilitate lunges and dips, the chair's fully adjustable handles attach and detach easily and lock securely. Other features include a double-steel frame for increased durability and stability, a spring-tension design that adjust quickly with a unique hook-on system for a quick interchange, ultra-soft foam pedals, smooth-rolling wheels for transport, and a seat that measures 23.5 inches wide by 15 inches deep.
The split-pedal chair--which is equipped with two heavy chair springs, two light chair springs, and three hook-on spring attachments--measures 22.5 by 55.5 by 21.5 inches (W x H x D) and weighs 82 pounds. The chair carries a three-year warranty.
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