Body Solid FID46 Flat Incline Decline Bench Review

Average Reviews:

(More customer reviews)Pro's:
- really solid bench, is quite heavy and sturdy
- wheels allow relatively easy mobility
- 8 adjustable positions from decline, to flat, to almost upright
- leg extension with handles that can allow you to lay on your stomach to work your hamstrings
- good for sit-ups, especially from the decline position
- padding is quite thick and solid, yet comfortable
- the back pad is almost 3 ft. so ample space
- all the screws, nuts, bolts, washers are clearly labeled and separated to make for an organized assembly
Cons:
- the pads were a hassle to fit, the screws weren't drilled in the exact place so some adjustments were necessary
- this thing is massive, definitely not a space saver
- sits up pretty high off the ground (I'm 5'10 and in the lower positions my feet barely touch the ground, I end up resting them on the U-bar)
- in the flat position, there's a 3-inch gap between the seat and back pads, it takes some wiggling to find a comfortable position which is not so easy when you're holding heavier weight over your chest
- bench can not go into a perfect 90-degree angle, it's more like 100 at "upright"
I was looking for one bench to do decline, flat, and upright. It's not completely upright, which isn't such a big deal but having it not be so comfortable flat is a disappointment. Having the leg extension though makes up for the shortcoming as it makes the bench more versatile. Having the back pad so long though makes it difficult to do tricep extensions sitting upright. However doing them while sitting on a ball is better for you anyway. Paid $200 with free shipping off Amazon.

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Perfect for all types of barbell and dumbbell exercises, the Body Solid FID46 bench works great in power racks, Smith machines, and a host of other workout systems. The bench is outfitted with a heavy-gauge, 3-inch, round-stock-steel mainframe that's tough and durable, along with nine-position, 2.75-inch seat and back pads that will never bottom out. As a result, you can adjust the bench to several different foolproof positions, including flat, incline, and decline. The removable leg developer, meanwhile, makes it a breeze to work out your quads or hamstrings while sitting on the bench, with a pair of cushioned hand grips adding stability. And thanks to the bottom wheels, you can easily move the bench from the living room to the garage. Other details include upholstered 4-by-8-inch rollers and oversized brash bushings for friction-free movement and a weight capacity of more than 1,000 pounds. The bench, which measures 28 by 31 by 75 inches (W x H x D), carries a lifetime warranty.

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Body-Solid GAB60 Adjustable Ab Board Review

Average Reviews:

(More customer reviews)This ab board is easy to assemble, comfortable to use (even in the highest position), and very solid and stable. I would definitely recommend this ab board, especially for the price range it's in. It is very adjustable, with positions high enough to give even someone with well-conditioned abs a burn, to barely above flat on the floor. I will definitely be able to maintain my "six-pack" with a quick, daily routine on this.

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A tight, strong midsection is at the core of everything you do, which is why core training should be considered a vital part of any workout regimen. Enter the Powerline GAB60 adjustable ab board, which helps tighten up your midsection, strengthen your back, and improve your core stability. Comfortable and effective, the board offers a sturdy 2-by-2-inch steel mainframe covered with thick, double-stitched DuraFirm padding. The oversized 8-inch foam rollers, meanwhile, fit cozily beneath your knees and ankles, letting you perform tons of sit-ups and crunches in a single stretch. Best of all, the board is adjustable to 12 different positions, making it easy to design a diverse and challenging workout routine.
The GAB60 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. And from an aesthetic perspective, the board lets you efficiently chisel a flatter stomach and slimmer waistline. If you want to look and feel your best, start at your core. Ideal for home and commercial use, the GAB60 carries a 10-year warranty on the frame and a one-year warranty on all other parts.

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Stamina Ab / Hyper Bench Review

Average Reviews:

(More customer reviews)Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $100 for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

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Designed for exercises that strengthen abdominal and lower-back muscles, this vinyl-covered steel-frame bench can be also be set up to support elbows when doing bicep curls with free weights (not included). For ab crunches, the bench can be easily adjusted to four positions ranging from flat to 30-degree angle, and the thigh support can be adjusted to fit a user's leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and standing hyper-extension exercises for the lower back. High-density foam pads provide comfort for back, buttocks, and elbows. Non-slip caps on the frame's ends ensure the bench will not move during exercises. The bench measures 53-1/2 inches long x 27 inches wide x 28 inches high and weighs 44 pounds. It can be folded for storage.

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