Showing posts with label back. Show all posts
Showing posts with label back. Show all posts

Nubax Trio Back Pain Reliever Review

Nubax Trio Back Pain Reliever
Average Reviews:

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I have had back pain in the past, and even surgery for 2 heriatied disks in my lower back about 8 years ago (with a VERY positive outcome), and I'm only 48. Sciatica pain, but not from an injury. Then this holiday, I started in with the horrible sciatica pain and tingling in my leg and got scared. I can't do surgery again (but it was the only thing that helped).
So I started looking for something to help. I researched opinions on Amazon for the Back2life product and found a link to[....] to their review, and what they recommended, and that's where I found out about the Nubax product. I viewed some videos on YouTube and purchased it right away.
The packing of the product in the box is FANTANSTIC, and believe me, this is important. I purchases many items via mail order, and lots of things come poorly packed and damaged. You don't want to spend $300 on a product to have it show up damaged.
The assembly of the product is extremely simple, and it actually took more time to take the parts out of the box and remove the protective packing than it took to put it together.
The quality of the product is exceptional, considering the price and that it's made in China. It really is strong and well made.
It comes with an instruction book and a cd. It is very easy to use, and I feel relief right away. I can really feel the stretch in my spine from hip area to the mid shoulder area. I've never experienced anything like this.
I tried inversion tables, but I get motion sick when I hang upside down, so it doesn't work for me. And I can't afford the cost of going through multiple back traction therapies.
Thank you for bringing this product to the US!


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Relieve lower back pain. Perform physically demanding activity.Maintain mobility and a healthy lifestyle.The Nubax operates on the very simple principal of leverage.By kneeling into the device and leaning forward, the trunk of your body becomes suspended over a common pivot point, while being held at either end of your back, hip and shoulders, a strong gentle traction is created along your spine as gravity forces each end to move apart around the pivot point.The Nubax Trio is a functional therapeutic device that provides traction therapy that can be effective in Occupational Health, Sports and Exercise, Pain Management or Pre-activity Warmup.Best of all, this device can be used in the privacy of your home.Nubax Trio is lightweight, compact, portable, and designed to accommodate a wide variety of body shapes.

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Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair Review

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair
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I purchased this Hyper/roman chair made by Powertec because I own Powertec's leverage workbench and it is an OUTSTANDING, SOLID piece of equipment so, I thought that I couldn't go wrong with their Roman Chair- I was correct to think so. The P-HR 45 by Powertec feels extremely SOLID while in use. The previous review complained about the pads being set to far apart- I did not find that to be so. I actually think that Powertec did this so that men could do Hyperextensions on this equipment in comfort and not have to worry about the family jewels being ruined. (Thanks Powertec!) Most Hyper/Roman chairs that I have seen are a bit huge. This chair surprisingly takes up very little space. It is very important that you FOLLOW DIRECTIONS when putting this together. It states that you should NOT tighten the bolts when putting this together until all the bolts are in place. I put all bolts into place and then tightened them starting from the bottom of the chair and worked my way up. TRUST me when I tell you that you should take heed to this as it really does make a difference as to how solid this machine will feel to you when you are using it. To me, there is nothing more important than to have your abs and lower back in there absolute best shape. Do yourself a favor and add this EXCELLENT piece of equipment to your home gym.

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Strengthen your lower back, glutes, and abs in a comfortable and precise position with this dual hyperextension/Roman chair. The only hyperextension chair of its kind that provides several variations, the P-HC lets you lock in at a 45-degree angle for slanted hyperextensions, or use the adjustable foot roller system and adjustable seat to perform traditional hyperextensions. Even better, the multiple adjustments--which include a variable footplate--accommodates all body types and sizes. The P-HC, which also lets you perform Roman chair sit-ups, measures 24 by 30 by 50 inches (W x H x D) and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads, grips, and unspecified parts.


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Roman Chair - Hyper Extension Review

Roman Chair - Hyper Extension
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I bought this with low expectations, mostly because I've seen other models at this price point that were pretty flimsy. Not so with this one. Very sturdy with everything tightened down, yet still relatively light and easy to pick up and move if you need. Assembly was very straight-forward and only took about 20 minutes. The two reasons I give it four rather than five stars are that it isn't as comfortable as it could be and that while it is adjustable, you have to tighten the pin down a lot to hold it steady which won't make multiple users happy. Overall very happy with it though.

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Valor CB-13 Back Extension 2CB0131BM Review

Valor CB-13 Back Extension 2CB0131BM
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This is a great product because it is well built. The only problem is it's sized for taller people - 5'9+ or so. It's too tall for me, but I think I can cut the sliding post down three inches or so. The two pads that touch your thighs would be more comfortable if they were rounded at the top, so I just put a folded towel over the top edge. Other than that, it's well designed and should last for years.

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The CB-13 Valor Fitness Back Extension allows the user to focus on stretching muscles while exercising muscles. Great exercise to build-up lower back muscles. Performing a reverse sit up strengthens the lower back muscles which usually are forgotten and then back pain sets in when they are used to much in such a short time.

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Stamina Ab/Hyper Bench Review

Stamina Ab/Hyper Bench
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Note that this review refers to the identical Stamina Ab/Hyper bench bought directly from Amazon [...] (with free super saver shipping) and not from Target [...]. You can locate the Amazon.com item by searching Stamina ab/hyper bench in the Sports and Outdoors section.
Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $[...] for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

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20-2020B Features: -High-density foam pads add comfort and support -Stitched, vinyl covered upholstered bench -Contoured bench adjusts to 4 levels -Support pad adjusts to 4 levels -Folds for easy storage -Non-slip frame caps -Pivoting ankle pads Specifications:: -Frame and undercarriage constructed from 2 inch steel -Warranty: 1 year frame / 90 days parts Product Manual

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Powerline PHYP200X 45 Degree Hyperextension Bench Review

Powerline PHYP200X 45 Degree Hyperextension Bench
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Nice, sturdy quality unit and fairly easy to assemble. Much better than a cheaper one I purchased that collapsed on me, so worth the extra money. (I'm 260# and have no problems or concerns with this unit capacity-wise.) My only complaint is that the "handlebars" are too close together, and I have to concentrate on missing them. Six inches further apart would be nice. If you're average-sized or smaller, you shouldn't have a problem.

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PowerLine 45 Hyperextension. It is a combination inverted back extension and oblique flexor, set at an exact 45 angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45 Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45 angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched pads for comfort and support. Over sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.

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Kettler APOLLO Inversion Trainer Table Review

Kettler APOLLO Inversion Trainer Table
Average Reviews:

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High quality, nice design, good customer service (a piece damaged in shipment was replaced with no hassle). Compared to my old American Sports back swing, on which the nylon finally gave out after 25 years, this is higher quality everywhere, and the curved handles are a handy feature for pulling yourself back to upright position in case you're not balanced perfectly. The only downside is that assembly is not easy or obvious, and the instructions are incomplete and poorly written.

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Designed to take the strain off the invertebral disks and loosen tension on the muscles, Kettler's Apollo Inversion Table is ideal for anyone looking to alleviate back pain or incorporate inverting into a fitness routine. The table rotates on a pivot system and, with simple arm movements by shifting the weight of the arms, the table easily rotates to any comfortable angle. The smooth rotation allows for oscillation and intermittent traction while adjustable roller hinges allow you to pre-select three levels to control the aggressiveness of rotation. A tether strap allows you to pre-select the maximum angle of inversion. Comfortable ankle clamps hold you safely and securely while inverting.
Feature Details:
Durable steel frame
Thickly-padded, height adjustable back
Easy-to-reach ankle clamp with quick adjustment foot holder and safety lock
Quick setting for maximum angle of inclination with safety system to prevent accidental tilting
Maximum user weight: 250 pounds
Maximum user height: 6 feet, 5 inches
Fold-up design offers easy storage
Measures 59 inches long by 33 inches wide by 89 inches tall
Weighs 75 pounds

Manufacturer's Warranty Lifetime warranty on frame, three-year warranty on parts
About Inversion Tables Back pain is an uncomfortable and cumbersome ailment for millions of people. It can strike repeatedly and without warning, nearly paralyzing its victims with pain and discomfort. Inversion therapy is an excellent way to prevent and treat chronic or recurring back pain. This form of therapy treats back pain by hanging a person upside-down by their ankles. The only problem with this therapy is a risk of spinal injury because of the procedure's lack of support. Fortunately, inversion tables remove this risk.
A person can lie on an inversion table, and then gradually turn themselves upside down, always fully supported by their ankles. With precise balance, simple arm movements control the rotation of the inversion table. Special tether straps or locking hinges allow users to stop a rotation at just the right angle in order to stretch a specific place in their back. This technique has proven effective for relieving spine compression, elongating the spine, and reversing minor spinal dislocations. Of course, this treatment is not for everyone. People with glaucoma, very high blood pressure, bone disorders, or a history of severe spinal injury or surgery should be careful and check with a physician before administering inversion therapy. However, with a bit of practice and caution, inversion tables can be your ticket to a pain-free and healthier back.


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FitForm Inversion Therapy Table by Teeter Hang Ups Review

FitForm Inversion Therapy Table by Teeter Hang Ups
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The FitForm Inversion Table is a quality product with a great price. There are a lot of inversion tables that do the same exact thing as the Fitform table at twice the price. It was very easy to assemble as it came practically assembled for you and the table is very sturdy and easy to move around. It's very comfortable around the ankles and easy to use. I just wish the back was made of foam or something a bit thicker but for the price, I can't complain.

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Inversion therapy offers an easy, effective way to stretch out, reduce stress, and ease your back pain. Now FitForm makes the treatment accessible to more people than ever with this affordable inversion therapy table. Inversion therapy works by placing your body in line with the downward force of gravity. In the process, inversion elongates the spine, increases the space between the vertebrae, and relieves the pressure on discs, ligaments, and nerve roots. And less pressure means less back pain, as well as fewer headaches and neck problems.
The FitForm table is made of durable heat-treated steel, with injection-molded parts that provide a smooth, finished quality. The adjustable roller hinges and cam locks, meanwhile, provide a custom rotation for beginners, regular inverters, and experts. Add an adjustable tether that lets you invert to any angle and specialized pivot bearings that provide a lifetime of squeak-free rotation and you have everything you need to keep your back pain-free.
Other details include curved front ankle clamps that mold to the curve of your feet for added comfort and security; a removable nylon mat that cleans easily; and a frame that folds up compactly for easy storage. Best of all, the inversion table is remarkably easy to set up and use. It comes 85 percent pre-assembled, with the rest coming together in just 10 minutes or less. And to get you started, FitForm threw in an instructional DVD that guides you through your first moments of inversion, including how to set the table to meet your specific needs and how to perform certain stretching and strengthening exercises.
The FitForm inversion table accommodates people who stand between 4 feet 8 inches and 6 feet 6 inches and weigh up to 250 pounds. And at 45 by 58 by 28 inches (W x H x D), it takes up a minimum of space. Finally, the table carries a two-year warranty.


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Stamina Ab / Hyper Bench Review

Stamina Ab / Hyper Bench
Average Reviews:

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Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $100 for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

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Designed for exercises that strengthen abdominal and lower-back muscles, this vinyl-covered steel-frame bench can be also be set up to support elbows when doing bicep curls with free weights (not included). For ab crunches, the bench can be easily adjusted to four positions ranging from flat to 30-degree angle, and the thigh support can be adjusted to fit a user's leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and standing hyper-extension exercises for the lower back. High-density foam pads provide comfort for back, buttocks, and elbows. Non-slip caps on the frame's ends ensure the bench will not move during exercises. The bench measures 53-1/2 inches long x 27 inches wide x 28 inches high and weighs 44 pounds. It can be folded for storage.


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Roman Chair Review

Roman Chair
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I like this chair much better than the ones where you sit high up off the ground with your legs straight out, and your feet are secured by only your toes under a single set of pads.
I also like the fact that the support pad is declined "backwards". I believe this is a more natural position and allows for great, safe, natural, range of motion, with less stress on your lower back. Especially since the legs are not pointing straight out, like in other models. Most pads are horizontal, or worse, inclined "forwards", which is OK if doing hyperextensions for the back, but it's not ideal for doing abdominal work. Most "Roman Chair / Hyperextension" combo machines (the ones that are for both back and abs) are more user friendly for the Lower Back when doing hyperextensions. But not so user friendly for the abs, especially if you are just an average Joe starting out (as opposed to the fitness models shown standing next to the machines). I particularly believe if you are overweight, especially if heavy, you really want to pick the right machine for ab work. A poorly designed machine will stress the lower back even more, disproportionally, the heavier you are. This machine is great for beginners or advanced users. It's also much easier to grab an olympic plate off the floor while using this model, because it sits low to the ground, and you can do sit-ups with the plate across your chest. If you are just starting out, keep your hands low, near your hips. As you progress you can raise your arms up higher, eventually over your head, to add "weight" to the exercise. Eventually adding weights if you want. The unit is also very compact, lightweight, and stores easier than most models. It's quite rugged, and very stable while using it. Assembly was a cinch. No complaints. I highly recommend this model. Note: if you are very tall, over 6 ft, it is possible to hit your head on the ground if you swing back wildly. Just be mindful of that.

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